An exciting feature we’ve just added to the newly designed website is online supplement orders. Patients of the Advanced Wellness Center can now find many of our most popular multivitamins, shakes, bars and much more in our convenient online store. Click here to check out what we have to offer.
At the Advanced Wellness Center we only offer the highest quality products to our clients. Here are just a few of the things you can now find online:
- Multivitamins – eating a well-balanced diet is one of the first steps to optimal health, but food alone cannot provide us with all the nutrients our bodies need. Multivitamins supplement the nourishment that our diets lack.
- Fish oils – these pills are good for your overall heart-health, providing you with the “good” cholesterol and fat your body needs. Our fish oil is the highest quality, which you will notice by its lack of fishy smell.
- Bars – our bars are balanced protein, carbohydrates and fat – depending on your caloric need – which can be eaten as either a snack or as a substitute for a meal.
Our online shopping cart is just one of the many ways the Advanced Wellness Center puts your wellness in your control.
Rebecca Rebmann, ND
Board Certified Traditional Naturopath
Healing Tip of the Week
Good fat will not make you fat – Omega 3 fatty acids like those found in sardines, salmon, raw almonds and olives provide you with the healthy fat your body needs.
Your liver filters everything you eat. That can be a very big job, especially if your diet primarily consists of prepackaged, sugary, high-fat, preservative-laden foods. Your liver can get clogged just like the lint screen of you clothes dryer.
At the Advanced Wellness Center you can experience the health benefits of a detoxification program any time of the year. In fact, an annual detox is a great way to kick-start any wellness program.
Show your liver some love and eat mostly fresh, unprocessed food. Here are a couple of liver-nourishing practices to observe:
- Eliminate carbonated beverages from your life. They slow down your digestion and deplete the body of important minerals. Drink fresh juices and water instead.
- Increase your intake of fresh berries and dark colored grapes — they help cleanse the liver.
- The sulfurophanes in broccoli, Brussels sprouts, seeds and nuts contain liver-building enzymes, so include them in your daily diet.
Give me a call to find out how our detoxification programs can work for you
Rebecca Rebmann, ND
Board Certified Traditional Naturopath
Healing Tip of the Week
Stress depletes the body’s B vitamins, Vitamin C and minerals. When you are stressed, increase these important supplements to reduce the impact of stress on your health.
Do spring and summer represent backyard barbeques and picnics in the park? Or, does the thought of being outside with millions of allergens from pollen, mold and dander just make you want to sneeze? If you suffer from seasonal allergies, covering up your symptoms with antihistamines does nothing to treat the underlying problem.
Practitioners of Oriental medicine have long treated the lung and kidney deficiencies that manifest as congestion, itching and irritation of nasal passages. Acupuncture brings relief and gets to the root of the problem by correcting immune system imbalances, preventing infection and healing damaged sinus tissue.
Also available at the AWC is the Nambudripad’s Allergy Elimination Technique (NAET). Combining kinesiology, acupuncture/acupressure and nutritional management, NAET is an all-natural way to get rid of your allergies for good. There is no need to suffer year after year. Visit the Advanced Wellness Center to discover the most effective way to help you breath easy in the warm-weather months.
What has been your experience using Oriental medicine to treat your illnesses as compared to Western medicine? Or, have you been skeptical of alternative treatments? What holds you back from trying natural approaches?
Dhanell Azada, LAc
Licensed Acupuncturist
Healing Tip of the Week
Following a simple, high-quality, mostly alkaline diet (high in vegetables, citrus fruit, seeds and nuts, as well as clean, pure water) will improve energy flow to the sluggish organs, reduce inflammation and increase the liver’s ability to neutralize allergenic substances.
