Both chiropractic care and
Oriental medicine utilize
massage to further enhance
treatment results by
relaxing tight muscles and
improving the flow of blood
and lymph circulation. The
relaxed state often achieved
during and after massage has
a positive effect on your
overall physical condition.
Therapeutic
Therapeutic massage targets
problem areas by using
pressure on specific trigger
points to reduce symptoms of
chronic pain. It also helps
repair and heal soft tissue
damage.
Neuromuscular
Neuromuscular therapy
massage relieves muscle pain
and stiffness due to
injuries, stress or chronic
muscle fatigue, while
relaxing the entire body.
Swedish
Swedish massage (also called
circulatory massage)
generally uses long strokes
and a light touch to achieve
deep relaxation and improve
circulation of the
circulatory and lymphatic
systems.
Deep Tissue
Deep tissue massage
stimulates, rejuvenates and
energizes major muscle
groups to improve
performance, flexibility and
circulation.
Myofascial release
Fascia is a continuous band
of connective tissue that
lies beneath the skin,
covering all muscles,
tendons, ligaments and the
internal organs. In this
type of massage, attention
is given to that fascia
attached to the
musculoskeletal system.
Using gentle, but sustained
pressure applied to fascia
which is bound, or
restricted, can loosen up
previously restricted muscle
movement and reduce or even
eliminate pain.
Frequently Asked Questions
Many new patients are
unfamiliar with massage and
often query us about the
techniques and customs of
this treatment. We have
compiled a list of the most
frequently asked questions
to help you better
understand.
Why should I have a
massage?
Though many people feel that it is merely a luxury, massage is beneficial to the
overall working of the body and its systems. It provides relaxation and helps
retrain muscles to their normal state, returning the body to a postural balance,
improving circulation, lowering blood pressure, reducing stress and increasing
muscle flexibility and tone. Massage also aides the body in relieving toxins.
How do I know what technique is right for me?
Most sessions are not geared for one particular technique. Throughout the
session, different techniques are incorporated depending on your body’s needs.
Each of the AWC massage therapists is versed in many of the same techniques but
incorporate them into the treatment differently.
Does massage hurt?
Massage should never be exceedingly painful. If it is, you should let your
therapist know immediately that the pressure is too deep, a certain area is
hurting or something is uncomfortable. Please refer to the different massage
techniques listed at the top of the page to help determine the pressure and
movements that are right for you.
Do I have to be completely undressed during my massage?
The patient is asked to get undressed to their comfort level; many patients opt
to leave on their underwear. Draping is the technique used to cover the patient
during the massage session. Depending on the issue that is being dealt with at
the time, it may be beneficial to be completely undressed, as the patient is
always under a sheet or blanket. The therapist only undrapes what needs to be
worked on and no private areas are ever exposed.
Can I request a male or female therapist?
Our primary goal is your level of comfort. So, you may request either a male or
female therapist.
Please keep in mind that you may have to wait for schedules to come available if
you select a specific therapist.
I came to Advanced Wellness
Center with chronic pain in
my neck and right arm. Right
after my first chiropractic
adjustment and massage, I
noticed a difference in my
strength. I now have almost
100 percent strength in my
hand and the massage has
really helped with the pain
and numbness.” – Shannon J.
Practitioners
Chanelle Anderson, BA, CMT
Certified Massage Therapist
“As a massage therapist, my
main objective is to help
you, the client, reach an
ideal state of relief,
health and relaxation.”
Chanelle began working at
the Advanced Wellness Center
in 2003 after earning her
Bachelor of Arts degree in
Family and Consumer Science
from California State
University, Long Beach and
her Certification in Massage
Therapy from Bryman College
(now Everest College).
In addition to working at
the Center, Chanelle teaches
Massage Therapy at Everest
College and received the
Teacher of the Year Award in
2008. “I enjoy helping
students get a fresh start
with a new career, as many
of them have had tough
lives. It is very rewarding
to have such an impact on
people and to watch them
succeed in ways they may not
have thought possible.”
Chanelle is a member of the
American Massage Therapy
Association (AMTA). She
feels that her association
with AMTA and her pursuit of
continuing education in
massage therapy and
alternative medicine allow
her to provide the best
possible care to her
patients.
Blake Peterson, CMT
Certified Massage Therapist
Blake specializes in sports
massage with a holistic
approach. He takes pride in
his work and strives to
provide the best possible
massage for every client.
After working for several
years in the printing
trades, Blake yearned for a
healthier profession where
he could use his hands and
work with people, not
machines. A friend convinced
him to check out a massage
school where he was able to
audit a class. He knew then
that massage was what he
wanted to do with his life.
After 1,400 hours of
certification coursework
followed by numerous
educational seminars and
workshops since, Blake has
refined his massage
technique. In 1995, he
earned his Certificate in
Massage Therapy from the
Mesa Institute School of
Massage in Orange County.
While he continues to learn
and add new approaches to
his form of the healing
arts, he considers his
specialties to be deep
tissue and trigger point
therapy.
“No two people are exactly
alike. Every person has
unique stresses in their
lives that manifest within
their bodies. It's my job to
find those physical knots
and work them out.”
Blake is an accomplished
musician and has been
playing bass in a band for
more than 19 years. He also
manages and plays with an
over 30 men’s soccer league.
In whatever free time he has
left, Blake enjoys spending
time with his American
Bulldog, Booksta.
Scott T. Mulleary, NCTMB
Nationally Certified in
Therapeutic Massage and
Bodywork
“My continuing goal with the
Advanced Wellness Center is
to be an active part of the
team approach to healing. My
skills within the field of
alternative medicine allow
me to positively influence
the health of my patients –
locating and treating the
cause of their ailments,
rather than the symptoms.”
Scott’s path to massage
therapy came after working
15 years as a professional
bicycle mechanic. He
witnessed the importance of
massage and bodywork to
athletes and began to view
the body as a complex and
powerful engine. His growing
fascination of the human
engine lead Scott to the
California College of
Physical Arts in Huntington
Beach where he earned his
Massage Practitioner
Certificate.
Upon graduation, Scott was
invited to instruct Deep
Tissue and Sports Medicine
Courses at his alma mater.
In 2005, he earned his
National Certification.
Scott, an endurance athlete
and competitive cyclist
himself, has worked closely
with Olympic, amateur and
professional athletes,
helping them balance the
demands of exhausting
training/racing schedules.