Balance and stabilization lie at the core of our rehab program. In addition to the re-conditioning of a shoulder, elbow, back, neck or knee, we incorporate the use of balance work to strengthen the body’s ability to recovery in the future.
Along with loss of area specific function, individuals lose their ability to balance and stabilize for a number of reasons. Previous injury and scar tissue surrounding any joint make the neuromuscular system lazy, and in turn; we slowly lose the sense of where we are in space. Incorporating balance and stabilization gives you enhanced functional movement in sport, exercise and activities of daily living. |